services
Psychotherapy and counseling are essential services for mental and emotional health. Through psychotherapy, it is possible to explore and understand the thoughts, feelings and behaviors that are negatively impacting a person's life. It is a safe and confidential space where the individual can express their concerns and anxieties, while the therapist offers support and guidance. Counseling aims to provide practical guidance and advice in specific situations, such as relationship problems, stress or decision-making difficulties. Both services must be carried out by qualified and trained professionals to help individuals face challenges, overcome obstacles and improve their quality of life.
Individual psychotherapy is aimed at people who need psychological support at some point in their lives, whether for specific issues, events that affect our emotional balance, or for issues in development and maturation.
Therapy is a process in which, together, we identify the factors that cause suffering and then develop coping strategies that are healthier. This is your process, your moment of self-care. Counseling is indicated for situations where a psychodianostic is not present, but there's still a life challenge that can be eased with professional help.
I offer online psychotherapy for children aged 12 and over, teenagers and adults for cases of anxiety, depression, panic, routine adjustment, mental health related to work/school/college, among others.
Additionally, I offer a specialized look at black people, LGBTQIAP+ and immigrants.
Family and couple counseling
Intimate relationships are marked by difficult conversations and eventually, professional support is needed to deal with some conflicts so that a healthy relationship can be established and maintained.
Thus, family and couple counseling is a space where one can find acceptance and, above all, listening through a dialogue that is, as it were, mediated, in a neutral environment, even online, regardless of the family arrangement and its particularities, such as being single-parent, homo-parental, polyaffective or non-monogamous.
Career counseling
Supervision and mentoring
We know that deciding which professional or academic path to take, or even how to prepare for a big change in your professional life, can be a big challenge.
Career counseling takes place between 6 and 9 sessions, in which we will find out what your potential is, points for improvement, interests, skills, in addition to exploring the possibilities that each professional path can bring.
psychotherapy and counseling
During the professional journey, the support of other professionals to discuss cases and supervise is essential for quality psychological work. Additionally, I offer mentoring for newly graduated psychology professionals who need support in organizing their professional or academic planning.
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